We approach different situations in our life according to our roles and they ultimately form our identity. … More The Roles We Play In Life And How They Affect Us
Finding the balance between helping a friend who is struggling with depression while also giving them the space they need can be a difficult one to get right … More How To Help Someone Who Is Depressed
Your job should not be a source of negativity in your life … More 6 Valid Reasons To Quit Your Job
You are simply not aware of the part of you that wants the things you label as being “self-sabotaging”. … More Self-Sabotage Doesn’t Exist! Recognise Your Destructive Core Beliefs So You Can Achieve Your Goals
Realise you are only human like everyone else, mistakes happen and sometimes things do not workout. … More 3 Ways To Get Over A Breakup
This programme has changed countless lives throughout it’s history and it provides a new way of living for many people suffering from addiction. … More The 12 Step Programme: A Guide To Defeating Your Addictions
We can fall into the trap of becoming identified and dependant on something without even realising it. … More 5 Signs You Are Addicted To Something!